coping skills and relaxation training


I offer a free 15 minute phone consultation so you can see how working together can help.


research proven treatments tailored to you

Client Centred Therapy, Solution Focused Brief Therapy and Cognitive-Behavioural Therapy (CBT)

Solution Focused Therapy


Cognitive-Behavioral Therapy (CBT)

warm

supportive educative directive

results oriented


confidential

M.A. LPCC

psychotherapist, masters degree in counseling psychology

I have helped individuals with issues including anxiety, depression, relationship concerns, substance abuse/addiction, anger management, depression, goal setting, decision making, dealing with life changes and stress reduction & management


Licensed professional clinical counselor

4603 


8 years experience providing psychotherapy 

masters degree in counselling psychology